Silvija Zagar - Body-Centered Therapist, Mindfulness Coach and Trainer

I loved my coaching sessions with Silvija. She is an incredibly gentle coach, asking just the right questions and adapting her advice to your own way of understanding. She helped me see things and realise habitual responses that I wasn't fully aware of before and showed me a way to tweak my attitudes and responses just a little but just enough to achieve the change I was looking for. I can only recommend working with her :)

I reached out to Silvija when I found myself stuck in a spot. Within only an hours, she's managed to lead me to realizations about how i function and what drives me. With the next session, I've managed to realize even more where are my strong points and how to emphasize on them.She seems to have that rare skill of asking the right question to lead the coachee towards the goals that you set at the beginning of the program and for each session individually. I highly recommend.

Amazing in every aspect! Highly recommended. She helped me find answers in myself, be it in professional or private context.

Silvija is an amazing, supportive mindfulness leader and coach. She has great knowledge of mindfulness practices, and patiently and attentively listens and nudges in the right way of thinking without being to prescriptive. She allows you to learn from within, and I highly recommend her!

I compare having had coaching sessions with Silvja metamorphically to a mirror that reflects the light from within.A great opportunity to learn and reflect about the good qualities and aspects of one's self, after which one would be more open to positivity thus attracting new opportunities.

I’ve completed an 8-weeks individual MBSR course that had been recommended by my GP to help with the symptoms of chronic fatigue caused by Long Covid.Silvija created a comfortable, supportive environment that allowed me to feel at ease and trust in her guidance. She has a deep knowledge of mindfulness techniques, and apart from the general content of the course, she was able to offer personalized guidance tailored to me specific needs.By practicing mindfulness techniques, I have been able to manage stress and anxiety, which in turn helped me cope with my condition. Silvija’s empathetic and reassuring presence provided me with a safe space to discuss my feelings and concerns.Overall, the MBSR course was a transformative experience. I’ve learned valuable skills to manage stress, my symptoms have improved considerably and I’ve found a new perspective on life. I am grateful for the support and guidance provided by Silvija.I would highly recommend this course to anyone looking to improve their overall wellbeing.

Silvija is an incredibly compassionate and skillful life coach. She is a great listener who knows exactly what questions to ask to nudge you onto the right path towards your personal or professional goals. Her gentle, yet concrete and no-nonsense approach will open your eyes to exploring possibilities you simply couldn't see on your own.

Coach sessions with Silvija were very helpful for me.There is no miracle to find balance and harmony straight away and no coach sessions would do it for you. Silvija was the one who told this to me straight away, it's all about work you need to do by yourself.Silvija is a great professional who helped to find the right approach, knew which tools would be useful in my particular case in my journey and helped me to find the right direction.There was no judgement, only great support and encouragement.Always available (even beyond the time of the sessions) and ready to guide and help.Sylvia is very open and kind, and it was very easy to open up and discuss sensitive matters, she creates a very safe and confidential environment.Highly recommended!